What is BWRT®?
BWRT® stands for BrainWorking Recursive Therapy®, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It's a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist and it is carried out in a completely conscious state. It does not use hypnosis or any concepts that might be considered mystical or unscientific - it's completely logical, practical and down-to-earth, and for it to succeed only needs you to know what you want to change in your life. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code.
We all encounter times in our lives when we want to make a change. Sometimes we find ourselves unable to move forward in life, perhaps feeling held back by past issues or worried about the future. Maybe certain things trigger negative feelings, and we are not sure why. When we think about it, it may seem 'silly' and we feel we 'should' be able to overcome these obstacles, yet willpower doesn't always seem to be enough. There is a reason for this: we are fighting against the patterns we have formed in life and sometimes, try as we might, it is difficult to change those.
Level 1 BWRT® is particular successful when working with 'trigger' situations, when something occurs to make you feel a certain way, or to stop you doing something, or to overcome past events that may be holding you back in some way. Level 2 BWRT® can help with issues such as Obsessive/Compulsive Disorder (OCD), Binge Eating and Drinking, Alcoholism, Depression, Gambling, Bullying and more. Often these issues are firmly attached to how clients see themselves as people. One common feature of these problems is that people suffering from them develop a negative self-identity which locks them into the problem. BWRT® Level 3 allows the advanced BWRT Practitioner to work with the psychological aspects behind many physiological conditions. In this way, many symptomatic responses may be managed more easily than otherwise or even reduced altogether.